Everyone always thinks they’re too busy to learn music, right? After all, we’re all so busy doing what we must do.
We don’t have time to learn a language, take up a hobby, or learn to play an instrument! Or we might think we’re too old or because musical instruments are too expensive.
You might be struggling to choose a musical instrument. The best option is to figure out how the instrument applies to your specific situation.
The benefits of playing an instrument outweigh the cons of playing music.
Here’s why you should learn to play an instrument.
Play an Instrument to Improve Your Creativity
Getting music lessons boosts cognitive function, memory, and creativity.
Musicality can connect all our creative aspects. A lot of people write or create things when they’re feeling stuck. People may have trouble coming up with ideas.
Music is also a way for you to express yourself and your feelings without words. Most people find themselves more creative when playing an instrument. Some like the guitar, piano, or violin.
Learning to read music helps them focus on the sound, which creates patterns. It pleasingly builds upon itself.
Play an Instrument to Lessen Stress
According to the University of Amsterdam, playing an instrument can improve mental health.
Playing an instrument is a great way to reduce stress, improve health, and sleep better. Doctors say that it could relax our brains and soothe our nervous system. Thus, regular practice or musical activity adds therapeutic value to your artistry.
Learning an instrument can also be a great way to get in touch with your emotions. When you play music, your body releases endorphins. This can help relieve stress and make you feel happier.
Other proven effects include improving mood and alertness and regulating blood pressure. Playing an instrument can indeed be one of the best hobbies for adults.
Play an Instrument to Excel in Life
Dr. Robert Zatorre found that playing music increases the size of your brain.
This affects memory and language skills which in turn help you perform better at work.
It helps them develop:
- Increased verbal skills
- Increased mathematical skills
- Increased working memory
- Increased executive function
- Improved planning and prioritization
- Better response inhibition
Children in music programs were more likely to excel in school. This finding is essential to children with limited opportunities for transdisciplinary and stimulating activities.
Start Learning a Musical Instrument
Learning to play an instrument is an excellent option if you’re looking for a fun and rewarding hobby.
If you have kids, try to expose them to learning an instrument, reading music, and being a part of a band or choir. The discipline and experience might help them in return.
Not only can it help you relax and de-stress, but it can also be a great form of self-expression. And who knows, you might even impress your friends and family with your new skills!
So pick up an instrument and start learning today.
For more interesting topics, check out our other blogs.