Having a strong complaint in the pelvic floor can have an impact on your life. This is why it is important to identify what the problem is before you can begin taking action. It is also important to know that there are several different reasons why you might have a strong complaint in the pelvic floor.
Pregnancy
During your pregnancy you may experience pelvic floor strong complaints. These include pelvic girdle pain, constipation, urgency, and frequency. Fortunately, if you can identify the symptoms of a problem, you can find relief.
One of the best ways to get rid of these symptoms is by using a pelvic support belt. You may also want to see a women’s health physiotherapist for an in-depth assessment of your pelvic floor. These experts are trained to identify problems and recommend a plan of action.
Using a physiotherapist is a good way to learn about the latest advances in pelvic floor care. Your therapist may also be able to provide you with a trigger point release treatment.
It isn’t uncommon for women to experience pelvic floor leakage during pregnancy or after delivery. While this may be embarrassing, it can also be a symptom of aging or an existing medical condition.
Obesity
Throughout the world, obesity has become a major health concern. The number of obese individuals has increased by 25-30% over the last four decades. In addition, overweight patients are more likely to develop a variety of health conditions.
Obesity is a risk factor for urinary incontinence and pelvic floor dysfunction. The increased intra-abdominal pressure exerted by obesity leads to stress incontinence. The increased pressure leads to chronic straining of the muscles, leading to nerve injuries.
Pelvic floor disorders may be prevented by maintaining a healthy body weight. The National Institute for Health and Care Excellence recommends a BMI of under 30. The Continence Foundation of Australia recommends maintaining a BMI of 25 or less. In addition, women who exercise are at lower risk for developing pelvic floor disorders.
Chronic constipation
Defecatory disorder, also called constipation, is a common complaint. Defecatory disorders can be caused by obstructions in the colon or rectum, structural or functional resistance to rectal evacuation, or weak rectal expulsion forces.
Defecation can be acute, chronic, or primary. Usually, chronic constipation is characterized by infrequent bowel movements. However, if a patient has constipation for several months or years, it may be a secondary condition caused by medical problems or medications.
Some of the common causes of constipation are hormone imbalances, muscle weakness, or a disorder of the pelvic floor. However, constipation may also be caused by other factors such as spinal cord injuries, diabetes, or certain medications.
If you are experiencing chronic constipation, you can talk to your doctor. The doctor will be able to assess your symptoms, rule out medical conditions, and recommend medications and supplements. Some medications may help you get a bowel movement faster and less often. You may also be able to use whole grain breads, bran cereals, and high fiber foods.
Prostate cancer
Surgical treatments for prostate cancer may weaken the muscles and tissues surrounding the genus. In some cases, the prostate itself may even be weakened, leading to a host of other issues. Luckily, the majority of patients do not experience any symptoms, and can remain in remission for the long term. Prostate surgery also changes the function of the lower urinary tract, which may affect the quality of life. Fortunately, there are some fairly simple things patients can do to maximize their post-operative health. Several studies have found that engaging in low-risk aerobic exercise can be an effective means of reducing the risk of developing post-operative complications. In addition to the physical benefits, patients may also find that the resulting improved quality of life has a positive impact on their sense of well-being.
Diastasis recti
During pregnancy, a woman’s abdominal wall is weakened. This weakness may contribute to urinary incontinence and pelvic organ prolapse. It may also contribute to lower back pain and digestive tract problems.
After pregnancy, a woman’s abdominal wall may weaken even further. This weakening is called diastasis recti. It occurs between the rectus abdominis muscles and is most common after the last two trimesters of pregnancy.
A physical therapist can help a patient with diastasis recti. She will perform a physical examination to measure the diastasis recti. She can also use a special imaging technique to detect diastasis recti.
A physical therapist can also help to correct the diastasis recti. This is not as difficult as it sounds. It requires a careful examination and an exercise plan that will help to rebalance the abdominal muscles.